What's it all about?
🌟 Welcome to Fit-Focus Coaching, where we offer online mindset coaching to support individuals on their journey to conquer challenges such as weight loss, anxiety, phobias, motivation, and more. Our tailored coaching approach provides clients with the tools and guidance they need to transform their mindset and lead a healthier, more fulfilling life.
💪 At Fit-Focus Coaching, we prioritize accountability and support. Through our innovative app, clients maintain continuous contact with their dedicated coach, ensuring they stay on track and motivated every step of the way. Our daily tasks and communication features empower clients to stay focused and committed to their goals.
🧠 Our coaching methodology combines various techniques, including hypnotherapy, meditation, breathwork, and lifestyle habit changes, to create a holistic approach to personal growth and transformation. By integrating these practices, we help our clients overcome obstacles, cultivate resilience, and achieve sustainable results.
📚 Additionally, we emphasize education and goal monitoring to empower our clients with the knowledge and tools they need to make lasting changes. Through personalized guidance and continuous feedback, we ensure that our clients are equipped to navigate challenges and progress towards their aspirations with confidence.
🌿 Ready to embark on a transformative journey towards a healthier mind and body? Join Fit-Focus Coaching today and experience the power of personalized mindset coaching to unlock your full potential and live a life of balance and fulfilment.
A Bit about Me
Daniel has been working in health and lifestyle for over a decade, working on NHS funded and private projects from lifestyle coaching and mental health to weight management and exercise rehabilitation. He is a qualified Life Coach, Personal Trainer and Fitness Instructor focusing on regaining health and helping clients to become the best version of themselves possible.
He is qualified in:
•Education and Training
•Lifestyle coaching
•Mindset
•Cognitive Behavioural Therapy
•Hypnotherapy
•Mindfulness & Meditation
•GP/Exercise Referral
•Diet & Nutrition
•Personal Training
He has worked with conditions such as:
•Anxiety & Depression
•Phobias
•PTSD
•ME/Chronic Fatigue Syndrome
•Crohn's Disease
•Agoraphobia
•Obesity and Diabetes
•Eating Disorders
•Addiction
Daniels belief is that everyone can change in a positive way using behavioural and cognitive methods focusing on self improvement, mindfulness and gratitude.
Your 6 week Mindset Challenge
🌟 Ready to kickstart your journey towards achieving your goals and transforming your mindset? Join our 6-week online mindset challenge at Fit-Focus Coaching and embark on a transformative experience designed to elevate your lifestyle, mindset, and well-being.
💪 Throughout the 6 weeks, participants will engage in daily tasks focused on cultivating positive lifestyle habits, optimizing their diet and exercise routines (optional), and immersing themselves in personalized hypnotherapy and meditation audios to enhance mental clarity and focus.
🎯 What sets this challenge apart is the dedicated support and guidance provided by our experienced coaches. Each participant will be paired with a coach who will be their accountability partner and guide throughout the entire 6-week journey. Your coach will monitor your progress, provide personalized feedback, and keep you motivated and on track to reach your goals.
📱 With our user-friendly app, you'll have seamless contact with your coach whenever you need support or have questions. Our interactive platform ensures that you stay connected and engaged throughout the challenge, making it easier for you to stay committed and motivated.
🌟 In addition to the daily tasks and coaching support, participants will receive daily messages of motivation to inspire and uplift them on their journey. Furthermore, educational information will be shared to empower participants with valuable knowledge and insights to help them make informed decisions and sustain their progress beyond the challenge.
🌿 Are you ready to step into a new chapter of personal growth and transformation? Join our 6-week online mindset challenge at Fit-Focus Coaching and unlock your potential to live a fulfilling and empowered life.
Free Coaching and support group
🌟 *Unlock Your Potential with Free Mindset Coaching!* 🌟
Are you struggling with anxiety, stress, weight management, phobias, loneliness, or other challenges? You’re not alone, and we’re here to help! Join our *FREE Mindset Coaching* program led by a qualified coach and connect with a supportive community on WhatsApp!
✨ *What You’ll Gain:*
- *Personalized Coaching:* Tailored strategies to help you overcome your specific challenges.
- *Community Support:* Join a group of like-minded individuals who understand what you’re going through.
- *Accountability:* Stay motivated with checkpoints and encouragement from your coach and peers.
- *Expert Tips:* Learn effective techniques to manage anxiety, stress, and other issues.
- *Empowerment:* Gain the tools to build resilience and foster a positive mindset.
🤝 *Why Join the Group?*
- *Shared Experiences:* Connect with others who face similar struggles and share your journey.
- *Safe Space:* A judgment-free zone to express your feelings and thoughts.
- *Regular Check-Ins:* Stay engaged with weekly discussions and activities that promote growth.
- *Inspiration:* Share victories and setbacks, and uplift one another on the path to wellness.
🌈 *Take the First Step Today!*
Don’t let anxiety, stress, or loneliness hold you back any longer. Click the link below to join our WhatsApp community and start your journey with free mindset coaching!
👉 Join Now 👈 Whatsapp "group" to 07534501902
Let’s transform your mindset together! 💪✨ #MindsetCoaching #MentalWellness #CommunitySupport #YouAreNotAlone
David
Incredible relaxation experience! The hypnotherapy sessions were truly transformative and helped me achieve a deep state of calmness and clarity.
My panic attacks have gone!
Kelly
Lisa
I couldn't be happier with the progress I've made in such a short time. Average mood has gone from a 2 to an 8, I even had a 10 recently.
The daily check ins have really made me feel like someone is listening
“We know what we are, but not what we may be”